CPAP Me
I have been diagnosed as an apnic and hooked up with a cpap machine. The jury is still out. Apparently there's a learning curve with these things. The first night was pretty good. I slept through the night and woke up with a familiar headache but felt more rested. Last night I couldn't get it right. I woke up at 2 a.m. with my nose burning, a sore throat, chapped lips ... my mouth must have flapped open. Now my sinuses are on fire. Chicken or egg? Did I have trouble with the machine because my sinuses were acting up or versa vice. Probably the latter. Plus it's spring. It's always something.
Comments
Thanks for the info gleasonpond.
I do have crappy sinuses but I used it last night and today I seem fine. I don't think I had to work as hard last night to breathe. I think my problems are just getting used to the whole thing. I have a little mask ... couldn't stand the over the nose kind ... and the humidity dealie. My biggest problem seems to be that I can't keep my mouth shut. The irony here is that I also have that problem when I'm awake. That's a joke.